Start with kindness.

Hold the door on your way out.

Smile and listen with your eyes. 

Say thank you, often.

Observe with utmost curiosity.

Give away your precious belongings.

Hold hugs a bit longer. 

Smile when they say cheese.

Forgive frequently. 

Dance freely.

Wear optimism every day.

Take a bath.

Exhale longer.

Share your joy.

Protect your energy.

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Again, protect your energy.